Such a great grownup playground we share

by Katie | Apr 16, 2018 | Work | 0 comments

Expressing gratitude for our amazing EmbodyFocus Mastermind and participants.

We talked about the power of different types of Visualization (from fantastical to practical) and Creativity vs. Conformity (aka Chef vs. Cook) in different parts of your life today.

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In case you haven’t heard, planning in 90-day chunks has been proven to be a great way to get a grip on goals and get more done in less time with less anxiety. It’s long enough to take time with a task and short enough to not lose focus. It’s also short enough that the 800 other things popping into your mind can take a back seat while you actually get something done. Try it. You’ll like it! Let me know how it goes. My e-mail is on your download. To your productive and fun 90 days.

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