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Phone	646-309-7850
Skype	embodyart
E-Mail	katie at embodyart dot com
Hours	9:30 am – 5:30 pm, ET, M–Th 9:30 am – 12 pm, ET, Fri Closed major U.S. holidays Serving clients internationally
Social

Phone	646-309-7850
Skype	embodyart
E-Mail	katie at embodyart dot com
Hours	9:30 am – 5:30 pm, ET, M–Th 9:30 am – 12 pm, ET, Fri Closed major U.S. holidays Serving clients internationally
Social

Phone	646-309-7850
Skype	embodyart
E-Mail	katie at embodyart dot com
Hours	9:30 am – 5:30 pm, ET, M–Th 9:30 am – 12 pm, ET, Fri Closed major U.S. holidays Serving clients internationally
Social

I’ll Take That on the Rocks, Please.

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I’LL TAKE THAT ON THE ROCKS, PLEASE — Barefoot hiking in the Adirondack mountains a few years ago. Believe it or not, I find it easier to hike barefoot. Every type of shoe hurts my feet but rocks and twigs and stones not so much. — Katie Geddes Colormaiden

A post shared by EMBODYWEAR (@embodywear) on Sep 8, 2018 at 4:49pm PDT

A New Perspective.

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EVER TRY TURNING YOUR WORLD UPSIDE DOWN? Ever tried a handstand? You see kids do it almost effortlessly. Inversions are good for many reasons. They change the way gravity interacts with your body. All sorts of benefits. Not the least of which is the feelings of fun, strength and taking your mind to a totally different place. First headstand. Then forearm stand. All with strength building up, slowly, in between. Then legs at wall. And now, taking one leg at a time off the wall.. almost there! Teaches patience and fortitude too. — Katie Geddes Colormaiden

A post shared by Spiritual Entrepreneur™ in NYC (@embodywear) on Oct 10, 2018 at 2:28pm PDT