Ever Work on Your Core?

Your inner core, the one that informs what you do, feel, think, believe, receive? Spiritual Entrepreneurs work from the inside out. Your core supports your life the same way your physical core supports your body. Maybe it’s time to build up some strength there....

EmbodyFocus Video Testimonials

EmbodyFocus is an “internal decluttering” Program + Mastermind for entrepreneurs, born out of my 17 years of entrepreneurship. I’ve attended the school of hard knocks. I’ve made tons of mistakes. EmbodyFocus was born from facing the fear and the need to...

Love is a hero’s journey

“Love is a hero’s journey, and the hero’s journey is a noble but difficult path. Recognizing this, and honoring it as such, endows romantic love with the grandeur and power it deserves. An overly casual mind might attract love easily enough, but lacks the emotional...

Keep it Weird, Y’all

Never stuff your true self down. Out of fear of acceptance. Of being different. Of being laughed at. Laugh with ’em. Never be afraid to do, think or say what’s real for you, with consideration. This is how all innovative ideas are born. You gotta be you!...

Happy Bliss Day!

Bliss Day can be as simple as this pooch getting to make out with his favorite yellow piglet. My Fridays are Bliss Day because of my great schedule. I’m off to Iyengar yoga to feed body, soul, heart and mind. Grateful. Sending you bliss spilling...

Cranky to Happy

Ever go quickly from cranky to happy? I had frustrating tech issues today that made me feel cranky. When they got resolved, though, I felt oh so happy. Can you relate? Thanks for your...

Mistakes are on purpose

What might feel like a “mistake” is part of your unique road. Have you figured out why you’re here yet? Maybe partially? Your mistakes help point the way! When you fumble, there’s a message there for you. Did it hurt? Why? Why do you care? What...

Your Wheel of Life

You are living sacred geometry — I’m creating a freebie that gives a taste of the Wheel of Life tool we’ve been using in our EmbodyFocus Mastermind. You’ll be able to input your numbers and get a feel for how taking stock of this can improve...

Chef or cook in your own life?

“A chef plays around with raw ingredients to try to make them into something good. By doing this puzzling, a chef eventually writes a new recipe. The other kind of reasoning—reasoning by analogy—happens when you look at the way things are already done and you...

Great take on fake it till you make it

“The Happy Hypocrite” by Max Beerbohm, 1897 This grownup fairytale is tender and profound. Written by great illustrator and writer Max Beerbohm, thanks to our digital world you can read it online, though I highly recommend you buy an old edition, settle in...

Time to get your blarney on

Happy St. Paddy’s According to legend, kissing the Blarney stone endows the kisser with the “gift of gab” (great eloquence or skill at flattery). The Blarney Stone is a block of limestone built into Blarney Castle in Blarney, near Cork, Ireland. Not sure how...