by Katie | Oct 14, 2017 | Work |
Just Got to Work with Pomodoro Technique Creator, Francesco Cirillo What a thrill to work live with Francesco. For anyone unfamiliar, the Pomodoro Technique is a brilliantly simple and effective time management / productivity technique. Pomodoro means tomato in...
by Katie | Sep 7, 2017 | Work |
Message from Client: “OMGOMGOMGOMG. The website is GORGEOUS! SERIOUSLY GORGEOUS! … Mwah and thank you!” — Heather Ordover For my brilliant podcasting friend who’s a speaker at the Mid-Atlantic Podcast Conference this week: Heather Ordover. Brave New...
by Katie | Aug 31, 2017 | Work |
Click control bar above to play video. Continuous Improvement. Kaizen is a Japanese principle translated as “Continuous Improvement.” It’s widely used in the world’s largest manufacturing firms. Why do you care? Because it can completely...
by Katie | Aug 6, 2017 | Work |
EmbodyFocus Podcast Interview My first ever podcast interview! — I was interviewed recently by brilliant podcaster Heather Ordover (CraftLit is her podcast). Heather interviewed me about how my business unfolded and led to the EmbodyFocus Program + Mastermind...
by Katie | Jul 7, 2017 | Work |
Friday is my Bliss Day. Want it to be yours too? Here’s how it happened. Next, I want every day to feel this good. Think it’s possible? What does your Bliss Day look like? Iyengar Yoga First, (After not being able to do this forever) I added in...
by Katie | Jun 24, 2017 | Work |
Try “B+ing It” This could seriously change how you do things and your results and happiness — My groovy little tip to get you in your...
by Katie | Jun 22, 2017 | Work |
Voice Decluttering — How to get out of your own way when speaking with others — Want to communicate better? This is a simple, powerful step. Watch the video at right. To learn more, visit...
by Katie | Jun 13, 2017 | Work |
It’s Official — I’m on the Certified Partners Page! I can’t believe how psyched and honored I am to be on the AmbitionAlly Certified Partners page — along with my venerable colleagues. Love this work, love Nathalie Lussier and team and the...