by Katie | Apr 23, 2018 | People |
If you could have anyone imaginable as a private counselor, who would it be? You can. If you visualize it. Cool idea, no? It’s not necessarily who you admire; it’s who you’d want to seek counsel from. We had a great discussion in today’s...
by Katie | Apr 22, 2018 | Personal Growth |
You are living sacred geometry — I’m creating a freebie that gives a taste of the Wheel of Life tool we’ve been using in our EmbodyFocus Mastermind. You’ll be able to input your numbers and get a feel for how taking stock of this can improve...
by Katie | Apr 21, 2018 | Environment |
Happy Bliss Day — Friday — flowers — Tulip season — I find tulips soothing… do you? Get some and see how you...
by Katie | Apr 20, 2018 | People |
Eerie, pretty, intriguing… Click image to read...
by Katie | Apr 19, 2018 | Self-Love |
You can’t change the past but you can change the story you tell yourself about it and by doing so, change the effect it has on your future. (thanks to Karen...
by Katie | Apr 17, 2018 | Work |
One of the campaigns I created — named, wrote the tagline and designed the brand — that’s being featured in the upcoming article in my City Island paper. This was for a weight loss coach who advocated eating butter. Sign me...
by Katie | Apr 16, 2018 | Work |
Expressing gratitude for our amazing EmbodyFocus Mastermind and participants. We talked about the power of different types of Visualization (from fantastical to practical) and Creativity vs. Conformity (aka Chef vs. Cook) in different parts of your life...
by Katie | Apr 14, 2018 | Personal Growth |
“A chef plays around with raw ingredients to try to make them into something good. By doing this puzzling, a chef eventually writes a new recipe. The other kind of reasoning—reasoning by analogy—happens when you look at the way things are already done and you...
by Katie | Apr 11, 2018 | Personal Growth |
You’re headed straight for it. “A person often meets their destiny on the road they took to avoid it” — Jean de la Fontaine, fable...
by Katie | Apr 10, 2018 | Work |
My awesome Swedish client sharing that people are telling her the course I’ve designed for her is stunning! Benjamas’ work is an example of the brilliance happening with entrepreneurs today. Her membership site is at https://bravegenerationacademy.com....
by Katie | Apr 9, 2018 | Self-Love |
Visualization is powerful imagination at play. Imagination precedes creation. Use it for your best intentions. “In order to manifest you must assume the feeling of the wish fulfilled. You must be able to feel it in your body long before your senses are aware of...
by Katie | Mar 24, 2018 | Physical |
Is wine a cure for first-time searing back pain? A: It’s worth a try,...
by Katie | Mar 22, 2018 | People |
Entrepreneurs have a tendency to think we can do everything alone or better ourselves. When you recognize and surround yourself with amazing people, you can do ten times more than you ever thought possible together. Gratitude for exceptional people in my life...
by Katie | Mar 22, 2018 | Personal Growth |
“The Happy Hypocrite” by Max Beerbohm, 1897 This grownup fairytale is tender and profound. Written by great illustrator and writer Max Beerbohm, thanks to our digital world you can read it online, though I highly recommend you buy an old edition, settle in...
by Katie | Mar 22, 2018 | Personal Growth |
Time to declutter your noisy world, maybe? — The quieter you become, the more you are able to hear —...
by Katie | Mar 22, 2018 | Personal Growth |
Dance with uncertainty — It’s a key to this...
by Katie | Mar 22, 2018 | Work |
Hope y’all are having a fantastic, relaxing weekend. I’m deep diving into the creation of the fully functioning AccessAlly membership site for EmbodyFocus for the next round. It’s going to allow for an even fuller experience because all the...
by Katie | Mar 22, 2018 | Environment |
Happy St. Paddy’s continued Sending you an enchanted forest, a leprechauns with a pot of gold, and at the very least: green beer… Have a fantastic...
by Katie | Mar 22, 2018 | Personal Growth |
Happy St. Paddy’s According to legend, kissing the Blarney stone endows the kisser with the “gift of gab” (great eloquence or skill at flattery). The Blarney Stone is a block of limestone built into Blarney Castle in Blarney, near Cork, Ireland. Not sure how...
by Katie | Mar 15, 2018 | Personal Growth |
“To know others is knowledge. To know oneself is wisdom.” — Lao-Tze It’s not our job to figure other people out. It’s our job to figure ourselves out. All you have to do with other people is love and accept them. Just the way they are. Just because. Now go...