You Need a Great Support Team

Do you have a great support team? There’s no better or faster way to up-level your life than by putting together a great support team and surrounding yourself with people who help you rise to where you want and deserve to go. A huge part of my support team...

Decluttering 2.0

Rites of Passage: Celebrating my new toaster oven! I celebrated my FIRST EVER new toaster oven this Bliss Day (aka Friday). It replaces a toaster oven my father gave me for my first apartment. It’s actually hard for me to get rid of the previous beat up toaster...

Jump for Joy, Literally

Using your body to change your mind It’s an amazing truth that your body has a lot to teach your mind. It’s been studied and shown that when you put your body in a happy, powerful posture, you feel different. Which then leads to different behavior,...

Mistakes are on purpose

What might feel like a “mistake” is part of your unique road. Have you figured out why you’re here yet? Maybe partially? Your mistakes help point the way! When you fumble, there’s a message there for you. Did it hurt? Why? Why do you care? What...

Friendship closes its eyes

Real friendship is like unconditional love. You don’t have to offer it blindly. Give it with discernment. And when you do, then let yourself close your eyes. “Love is blind; friendship closes its eyes” – Friedrich...

Article published on me

Article in my cute local paper published on me and my biz. Click here to read the whole thing. It’s $1. Come pick up a copy. 🙂 And share some bad (good?) seafood while you’re in these here parts. Hey, it’s da Bronx. You got a problem with...

Sneak peek

At the EmbodyFocus Program & Mastermind Click image to view video. I’m so psyched to share progress and new features for the next round of EmbodyFocus. The membership site creates a rich experience, making it easy to retrieve resources and with tools to keep...

Who’s on your dream team?

If you could have anyone imaginable as a private counselor, who would it be? You can. If you visualize it. Cool idea, no? It’s not necessarily who you admire; it’s who you’d want to seek counsel from. We had a great discussion in today’s...

Your Wheel of Life

You are living sacred geometry — I’m creating a freebie that gives a taste of the Wheel of Life tool we’ve been using in our EmbodyFocus Mastermind. You’ll be able to input your numbers and get a feel for how taking stock of this can improve...