by Katie | Feb 5, 2018 | Money, Personal Growth |
How are you gonna get from here to there? From where you are to where you wanna go? With the help of others. Don’t go it alone. We grow roots together that create bridges across seemingly impossible divides… Experience the EmbodyFocus Mastermind…...
by Katie | Feb 5, 2018 | Environment, Personal Growth |
It’s yours alone… Barefoot hiking in the Adirondack mountains a few years ago. It’s your road and yours alone. Others may walk it with you, but no one cal walk it for you. — rumi Warm hello to my Adirondack friends up in brrrrr country...
by Katie | Jan 30, 2018 | Environment |
Books decluttering in progress — It’s SO emotional! It feels like my life is being pulled out from under me in some ways. And I also feel the openness of walking into new places. VERY tough, wow. Who’s ever decluttered in a big way? Decluttering is...
by Katie | Dec 3, 2017 | Money |
Tomorrow, we talk MONEY In EmbodyFocus, with financial expert Justin Krane of Krane Financial Solutions. Money is just paper with pretty images printed on it. Or is it? It represents value. Align your inner and unconscious beliefs and your money story changes. Not...
by Katie | Dec 3, 2017 | Personal Growth |
What if the Unknown — is just the Unexpected… Just had a wonderful experience of this. A resume client from 5 years ago called. Unknown number. Picked up. Maybe because I just got a new iPhone yesterday and liked seeing calls ring in. Dunno. Wanted a...
by Katie | Oct 26, 2017 | Physical |
Want Eggs? Breakfast time. Or any time. Been using egg rings to make perfect poached eggs. Fun. Ever try using them? I use coconut oil to coat them and a bit in the pan too. Shown here with avocado and almonds. On flatbread with organic butter. Kitty and sheep are...
by Katie | Oct 14, 2017 | Work |
Just Got to Work with Pomodoro Technique Creator, Francesco Cirillo What a thrill to work live with Francesco. For anyone unfamiliar, the Pomodoro Technique is a brilliantly simple and effective time management / productivity technique. Pomodoro means tomato in...
by Katie | Oct 9, 2017 | People |
Click for cool History Channel videos here. Happy Columbus | Indigenous Day — His crew was fed up. Famished. Exhausted. Day after day without spotting land made them lose trust in Columbus. Half his crew mutinied. He asked for 3 more days of faith. Considered a...
by Katie | Oct 8, 2017 | Environment |
My next business travel adventure is happening in 4 wks! Flights and room booked. I’m going to the Cheyenne Mountain Resort in Colorado Springs, Colorado for the Advance Your Reach Speakers Event led by Pete Vargas with and thanks to Michael Major of the unusual...
by Katie | Oct 6, 2017 | Personal Growth |
Love this important reminder from Jenny...
by Katie | Oct 3, 2017 | People |
She Came in Through the Bedroom Window… Talk about manifestation — This kitty showed up on my roof and came into my apartment today. Funny thing is I was just saying yesterday that I’ve had kitties come through my window — which only happened...
by Katie | Sep 22, 2017 | Environment |
Loved doing this with, l to r, Kelly Garrett, Julie Waterhouse, Ellissa Jayne, Robin Li, Nathalie Lussier, Alejandra Ortega Sánchez and me, Katie Geddes. Raine Boyd not shown. AmbitionAlly Certification Team From our AmbitionAlly certification retreat this past...
by Katie | Sep 22, 2017 | Personal Growth |
Take Flight for a Little Perspective… Just back from Dallas. I love flying, turns out. Watching the cooperation required to make it all come together. The thrill of the liftoff. The amazing views through the clouds. Feels like hanging out with God(dess) above...
by Katie | Sep 22, 2017 | Environment, Physical |
Taking Yoga on the Road I got to do a Level 2 private Iyengar yoga class with the excellent Paula Weithman in Dallas while attending the final AmbitionAlly certification training this past Friday. Grateful for the hospitality of the BKS Iyengar Yoga Studio of Dallas,...
by Katie | Sep 14, 2017 | Environment |
Working from the “open road” for 5 days Never thought this would be me. You just never know what’s next in life. Your job (should you choose to accept it): BE OPEN & WILLING TO EMBRACE NEW IDEAS THAT WILL TAKE YOU TO UNIMAGINABLE WONDERFULNESS....
by Katie | Sep 11, 2017 | Environment |
And We’re Off! — to Dallas On “AmbitionAlly Airways” no less — I’m psyched and still a little scared because travel is relatively new to me — on my way with fellow AccessAlly Certified Partners to Dallas to complete training with the...
by Katie | Sep 7, 2017 | Work |
Message from Client: “OMGOMGOMGOMG. The website is GORGEOUS! SERIOUSLY GORGEOUS! … Mwah and thank you!” — Heather Ordover For my brilliant podcasting friend who’s a speaker at the Mid-Atlantic Podcast Conference this week: Heather Ordover. Brave New...
by Katie | Sep 3, 2017 | Physical |
Can you open yourself to life this way? It’s not just about sex. My favorite person who’s tuned into this is Ephraim Mallery, whose Modern Hedonist work opens you to feel more alive, more in touch with your senses. Love this article here. What do you...
by Katie | Sep 2, 2017 | Environment |
Snapshot of the Airbnb where I’m probably staying I’m Going to Colorado Springs! I’m going to Colorado Springs in November! My amazing friend and client, Michael Major and I are going to the “Advance Your Reach” conference. I’m...
by Katie | Aug 31, 2017 | Money |
Click control bar above to play video. A few provocative money questions. Ask yourself these few provocative questions in this video about your relationship with money. And be honest. It’s the only way to get real answers that will help you genuinely prosper....